FAQs

Do you need to pre-register online in order to attend classes/events?

Effective 9/13/20: YES! Due to Covid-19 ALL clients are required to register for class.  Please contact Kate or Margo at 223studio.info@gmail.com for further questions. Thank you!

When are you open?

Our studios open 10 minutes before any class begins. The phone typically goes to voicemail, so it will not usually be answered. Email is answered significantly faster.

Class rates

You have the option to purchase an Adult, Student or Senior Membership, as well as a Drop-In Class. All first classes are FREE! Head over to our Rates page for current pricing information.

Health Information

Please consult your physician or health care provider before starting any fitness program to determine if it is right for your needs.  If you have any medical limitations/restrictions, please obtain medical clearance before you begin any type of fitness program.  We cannot and will not provide you with any medical advice.  A waiver form must be signed and be on file before attending your first class. You can either print on from the Forms page, complete and bring with you, OR complete one at the studio before your first class.

What should I bring/wear?

Wear: We recommend you wear something comfortable, light and stretchy.  We ask that you don’t wear outside shoes inside on the studio floor.  Please bring a separate pair of rubber soled shoes to class.

Bring: Mat (WEST studio only for yoga), water bottle, towel, tennis shoes.

Class Cancellations

For the adult classes, it’s up to each individual instructor to decide whether or not class is cancelled.  We will do our best to keep you posted about class cancellations through our MINDBODY site, Facebook and InstaGram.  For the youth classes, our policy is that if Chatfield Public Schools are closed due to weather, Studio 223 youth classes will be cancelled for that day as well.

How old do I need to be to attend a class?

You must be 14 years of age to participate in classes.  Anyone 18 years of age & under must have a parent or guardian sign the waiver and consent form.  These forms can be found at the Forms section of this website, and are also available at Studio 223.