Within a historical building, in the heart of The Chosen Valley, Studio 223 is a health and wellness center that offers group fitness. At Studio 223, we are a passionate group of people who love life. We share a love for the active lifestyle, and the restoration it brings to our body, mind and spirit. Our purpose is to share our passion for health, to motivate/challenge/inspire, and to teach oneself to simply slow down and live in the moment. We invite you to join us, as you reach your goal to becoming stronger and healthier!